Saturday, November 26, 2011

2010 Crazy Fit Massager Full Body Vibration Exercise Machine

!±8± 2010 Crazy Fit Massager Full Body Vibration Exercise Machine

Brand : Colorful Items | Rate : | Price : $192.99
Post Date : Nov 26, 2011 22:02:57 | Usually ships in 1-2 business days


Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by traning. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%.Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skinwill also improve, because cellulites are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lyphatic drainage and metabolism: During training, the muslces pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood PressureDecrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed.Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained.Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.

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Monday, November 14, 2011

Instructional Fitness - Smith Machine Incline

Personal fitness trainer Joe Tong teaches the proper way to do a smith machine incline. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

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