Saturday, December 24, 2011

ABS WORKOUT - FUNK 50 PART 8 ATTACK ON THE MACHINES

!±8± ABS WORKOUT - FUNK 50 PART 8 ATTACK ON THE MACHINES

WWW.FUNKROBERTSFITNESS.COM CLICK SUBSCRIBE FOR MORE ABS WORKOUTS FUNK 50 PART 8 ATTACK ON THE MACHINES I thought I would have some fun and actually use the Ab machines at the gym I was at (Premier Fitness, Toronto). I never use them. But for the sake of people that do here is a great Machine workout that you can do at the gym. CONNECT WITH FUNK FUNK ROBERTS FITNESS BLOG WWW.FUNKROBERTSFITNESS.COM 6 WEEK JUMP TRAINING PROGRAM HTTP FIT, FIRM N FAB FITNESS NUTRITION AND WELLNESS FOR WOMEN FITFIRMANDFAB.COM FOLLOW FUNK DAILY ON TWITTER HTTP FACEBOOK WWW.FACEBOOK.COM SUBSCRIBE TO FUNK YOUTUBE TV WWW.YOUTUBE.COM NUTRITIONAL HEALTH JUICE YOUTH JUICE WWW.OURWORLDNETWORK.COM/FUNKROBERTS FUNK WORKOUT DRINKS WWW.FUNKSDRINK.COM

ABS WORKOUT - FUNK 50 PART 8 ATTACK ON THE MACHINES

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Saturday, December 17, 2011

Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set

!±8±Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set

Brand : Redmon
Rate :

Price : $79.99
Post Date : Dec 17, 2011 16:15:45
Usually ships in 24 hours

Redmon Bench Press Set It's not about vanity or unrealistic beauty standards. It's about your child's present and future health and well being. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. Children who are significantly overweight are at higher risk for cardiovascular disease, high cholesterol and Type 2 diabetes and are more likely to become obese adults. Establishing a fitness routine early in life will help prevent current and future weight problems. To help kids get into fitness right from the start, Redmon has designed a foam Bench Press Set. Redmon believes children's exercise should be fun, exciting, and safe, and inspire them to permanently maintain an active lifestyle. The Redmon Bench Press Set encourages children to move with healthy activity based recreation. Safety tested and approved for children 3-8 years old, it features a weight bench that allows them to perform bench presses, leg curls and leg lifts with weights appropriate for their age and size. These three fundamental exercises provide a strong foundation for any exercise routine.

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Wednesday, December 7, 2011

Gazelle Edge

!±8±Gazelle Edge

Brand : Gazelle
Rate :

Price : $79.00
Post Date : Dec 08, 2011 04:51:20
Usually ships in 24 hours

Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.

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Saturday, November 26, 2011

2010 Crazy Fit Massager Full Body Vibration Exercise Machine

!±8± 2010 Crazy Fit Massager Full Body Vibration Exercise Machine

Brand : Colorful Items | Rate :

| Price : $192.99
Post Date : Nov 26, 2011 22:02:57 | Usually ships in 1-2 business days

2010 Crazy Fit Massager Full Body Vibration Exercise Machine

Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by traning. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%.Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skinwill also improve, because cellulites are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lyphatic drainage and metabolism: During training, the muslces pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood PressureDecrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed.Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained.Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.

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Monday, November 14, 2011

Instructional Fitness - Smith Machine Incline

!±8± Instructional Fitness - Smith Machine Incline

Personal fitness trainer Joe Tong teaches the proper way to do a smith machine incline. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

Instructional Fitness - Smith Machine Incline

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Thursday, October 13, 2011

10 minute Vasa Ergometer conditioning - blow 1 of 3

!±8± 10 minute Vasa Ergometer conditioning - blow 1 of 3

Watch full resolution version at: www.youtube.com This workout (clip 1 of 3) utilizes the Vasa Ergometer, hand weights, a power wheel and a resistance band. This workout is perfect if you are short on time (taking only 8-10 minutes) or if want to incorporate some upper-body strength work into your session. (Note: this is split into 3 clips to speedup download time.)

10 minute Vasa Ergometer conditioning - blow 1 of 3

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Thursday, October 6, 2011

funny car

!±8± funny car

was taught at this announcement, it was fun ... As we have become lazy lol

funny car

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Monday, September 26, 2011

Rowing exercise machine

!±8± Rowing exercise machine

Rowing machine exercise, also known as outdoor rowing rower simulates jet. Recently, this machine is becoming increasingly popular as a training tool not only for athletes and other athletes, but also for ordinary people and who want to have a full body exercise. This machine anaerobically stressed muscles throughout the body except that it is an excellent cardiovascular workout which will help build a strong heart and lung muscles.

Design consists of a current rowersThey fly with a chain handle and connected. The motion of the flywheel is controlled to simulate the use of pneumatic or hydraulic shock absorbers for the magnetic effect of water on the rudder. These machines are water resistant, resistant to air, piston-resistant, resistant to magnetic or categorization used in the air and magnetic resistance rowing machines, depending on the type of resistance. With the integration of advanced electronics and a modern design and engineering, the current indoor rowers are lighter,Compact, stable, more accurate and a representative of a real boat.

Exercise rowing machine is a low impact, intense workout calorie burning machine. This machine allows you to burn up to 800 calories an hour. The nature low-impact training has no stress on the panel, ankle and elbow is so comfortable. In addition, the constant rhythmic movements of the rower are known to have a calming effect for the user.

Rowing is often described as a strong point of resistanceTraining. There is a large group of muscles that work on a single piece with great emphasis on the thighs, abdomen, hips and upper body as well as on the back of the upper arms and shoulders. And more importantly, strengthen core muscles rowing significantly.